Lose 10 Pounds in 90 Days — Guaranteed.
If you don’t, I’ll coach you for free until the weight is gone.
If your weight keeps creeping up… if you’re outgrowing clothes you swore you’d never outgrow… this is the program that finally stops the slide.
For 20 years, I’ve watched good, hardworking people gain weight slowly… not because they failed, but because they tried to do everything alone.
Hi, I'm Coach Chris. I’ve helped 1,000+ people get in shape, and I guarantee your results.
If you keep going, it keeps working.
Most people quit right when their body is about to change the most.
30 days: noticeable fat loss.
90 days: major transformation.
6 months: completely new body.
Why You're Stuck
You start strong, then life gets busy
Stress + exhaustion = overeating
You lose progress the moment accountability disappears
You keep losing the same 5 pounds over and over
Every year, the scale creeps upward
All The Details:
3 Live Zoom Workouts (Mon/Wed/Fri):
Burn fat, build muscle, and improve mobility — all from home. On Demand if you miss the live classes.
Weekly Coaching Call:
Strategy + accountability that keeps you moving forward.
Your Coach in Your Pocket:
Text Coach Chris anytime for guidance, support, and motivation.
Daily Habit Tracking:
Log meals, workouts, water, and wins — your coach sees your progress in real time.
Mastering Fat Loss Audio Course:
Clear, science-based lessons that teach you how to eat, move, and recover the right way.
Meal & Workout Tracking:
No calorie counting — just simple tracking with personalized feedback.
Step-By-Step Habit Protocol:
An easy, sustainable system to help you eat better, move more, and feel great.
Results Guarantee:
Lose 10 pounds in 90 days or stay in the program for free.
Bonus Incentive:
Hit 15+ pounds and earn $150 back by sharing your success story on our podcast.
The 180 Promise:
This isn’t a quick fix. It’s a lifestyle reset.
You’ll have a coach, a plan, and a community that won’t let you quit.
Show up, follow the system, and the results are guaranteed.
Nothing is left to chance
Why 180 Fat Loss Works
💪 Sustainable Nutrition
No starvation. No cutting everything you love.
Just real food, real meals, and a simple structure you can follow for life.
⏱️ Smart Scheduling
Life is busy.
You don’t need 6 workouts a week.
You need 3 workouts you actually show up for.
🎯 Real Accountability
Left alone, motivation dies.
With a coach watching, you follow through.
🧠 Mindset Coaching
Because the problem isn’t just food…
it’s habits, stress, and the voice that says, “start again Monday.”
Results Guaranteed
Most people try to lose weight on their own and burn out after a few weeks.
This time, you’re not alone.
If you follow the plan and don’t lose 10 pounds in 90 days,
I’ll coach you for free until the weight is gone.
No fine print. No hidden rules. Just real accountability from a real coach.
And when you drop 15+ pounds, you’ll earn a $150 cash bonus for sharing your success story on our podcast.
Not only do you lose the weight, but you also get paid for inspiring others.
We don’t hope for results.
We guarantee them.
Why It Works
Most programs give you a meal plan and disappear.
This one gives you a coach who watches what you do every day.
The 180 Fat Loss Program combines:
✅ Expert guidance
✅ Daily accountability
✅ A simple structure that works in real life
So even when life gets stressful, busy, or chaotic,
you keep moving forward — and the weight keeps coming off.
You’ll Learn
What to eat: high-protein, real-food meals that keep you full, fueled, and satisfied.
When to eat: practical timing that improves metabolism and kills cravings.
How to move: smart workouts that build muscle, protect your joints, and burn fat fast.
No starvation.
No supplements.
No extreme dieting.
Just sustainable, science-backed fat loss — built on consistency, coaching, and small daily wins.
The 180 Promise
This is more than a fat loss plan — it’s a lifestyle reset.
You’ll rebuild habits, restore confidence, and feel like yourself again.
You’ll have a coach, a plan, and a support system that won’t let you quit.
Show up. Follow the system.
The results are guaranteed.
Let's Build Your Guaranteed Fat Loss Plan Together
Schedule your free 15-minute call to see how we can get you 10+ pounds lighter in 90 days.
FAQS
What makes 180 Fat Loss different from other programs?
Most programs throw you into extreme workouts and restrictive diets. We focus on metabolic healing, habit rewiring, and real accountability—so the fat loss sticks.
Do I have to count calories or track everything I eat?
Nope. We give you a simple “Protein-Fat-Fiber” structure that’s easy to follow. No obsessive tracking—just strategic eating.
How fast will I see results?
Many clients lose 5–10 pounds in the first month, especially if they follow the hydration and no-snack strategies. The full program is 90 days, and we guarantee at least 10 pounds lost—or we keep coaching you for free.
Is this just for women or men, or both?
It’s for anyone over 40 who’s ready to lose fat, get strong, and feel great again. We customize it to your lifestyle and preferences.
What happens after the 90 days?
You’ll have full confidence in what to eat, when to eat, and how to stay lean. You can join our graduate group, keep using the tools, or hop into a longer-term coaching plan.
What if nothing has worked for me before?
That’s exactly why this program exists. 180 Fat Loss is designed for people who’ve tried everything and still feel stuck. We don’t give you another diet—we give you a system, daily coaching, and a clear plan that actually fits real life. And we back it up with a guarantee.